Co-Founder and CEO of Commune; Author of Good Stress
Jeff Krasno: Biography at a Glance
- As the co-founder and CEO of Commune, Jeff has created a global platform that empowers individuals to improve their personal and societal well-being. His work brings together thought leaders like Andrew Huberman, Marianne Williamson, and Gabor Maté to inspire positive change.
- Jeff’s upcoming book, Good Stress: The Health Benefits of Doing Hard Things, explores how intentional stress—like cold plunges, fasting, and breathwork—can optimize health, resilience, and mental well-being.
- From co-creating the world-renowned Wanderlust wellness events to running Commune Topanga, Jeff has been at the forefront of making mindfulness, movement, and holistic health accessible to people around the world.
- Jeff’s commitment to well-being extends beyond personal transformation. As a board member of Pure Edge, he helps bring mindfulness and yoga to public schools, ensuring future generations have the tools to cultivate health and emotional resilience.
- Named to Oprah’s SuperSoul100, Jeff is celebrated as one of the nation’s top entrepreneurs in personal growth and well-being. His work continues to inspire individuals to live with greater health, purpose, and connection.
Videos
Biography
Jeff is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of health experts and luminaries from Andrew Huberman and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “Commusings” that explores spirituality, wellness, and culture and is distributed to over one million subscribers every Sunday.
Jeff is the creator of GOOD STRESS, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds, and reclaim his health at age 50. The book, Good Stress: The Health Benefits of Doing Hard Things is being published March 25, 2025 (Hay House // Penguin Random House).
Jeff and his better three-quarters, Schuyler Grant, own and operate Commune Topanga, a 10-acre wellness center and production lab where they host regular retreats together featuring yoga, cold plunging, sauna bathing, lectures and story-telling.
Jeff attended The Hotchkiss School and received his BA in 1993 from Columbia University. In 2008, Jeff co-created the concept for Wanderlust, a series of large-scale events combining yoga & wellness with the arts. Wanderlust became the world’s most recognized wellness events brand with 68 events in 20 countries. Jeff served as co-CEO for eight years.
Jeff serves on the board of Pure Edge, a non-profit organization dedicated to integrating yoga and mindfulness curricula into the public school system. Jeff is a contributor to the Huffington Post and Fast Company. His first book, eponymously named, Wanderlust, debuted in May 2015 on Rodale and has sold more than 50,000 copies worldwide. He also curated the Wanderlust cookbook, Find Your True Fork which came out in July 2017.
In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation’s leading entrepreneurs.
Jeff & Schuyler have three beautiful daughters, Phoebe, Lolli, and Micah. They currently live in Los Angeles, California.
Topics
Good Stress: The Health Benefits of Doing Hard Things
Since the Industrial Revolution, society has been increasingly designed for ease and comfort. However, our obsession with convenience has resulted in a very inconvenient truth: We are sick! Chronic ease has led to chronic disease.
The human body evolved across hundreds of thousands of years in relationship with environmental adversity. The right dosage of “paleolithic stress” confers psychological and physiological health. In an era denuded of discomfort, we must now self-impose “good” stress.
In this talk, Jeff melds science with humor as he breaks down the “good stress” protocols that helped him lose 60 pounds and reverse his diabetes. He dives into the benefits and practices of adversity mimetics including fasting, ice plunging, deliberate heat therapy, hypoxia, resistance training, and even “stressful” conversations.
This talk provides an arsenal of actionable tools for people to foster balance and well-being.
Make Stress Your Friend
Humans have a negative association with stress – and justifiably. Modern stress is chronic. It creates imbalances and leads to disease.
But stress is actually an adaptive feature – not a bug in the system. We simply don’t understand how to manage it.
In this talk, Jeff breaks down the difference between bad stress & good stress. He explains the body’s myriad adaptive responses to stress. And he provides actionable tools and practices to manage stress and emotionally regulate.
This talk is fantastic for teams that work in a “stressful” environment. With the right training, we can make stress our friend. We can grow from it and see the opportunity in it.
The Tao of Health
In this talk, Jeff bridges mysticism with medicine – elucidating the consilience between Eastern philosophy and Western empiricism. He unveils broad metaphysical truths through an excavation of the physical body.
Jeff describes how the central tenets of Buddhism and Taoism are central to human well-being. He unpacks the concepts of balance, impermanence, and interdependence in a manner that provides people with agency over their health journey.
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FAQs
How do I book Jeff Krasno for my event?
Contact CAA Speakers at (424) 288-2898 or speakers@caa.com to book Jeff Krasno to speak at corporate or private events, keynote speeches, speaking engagements, workshops, fireside chats, motivational speaking, or virtual appearances.
Quick booking process- Email CAA Speakers with event details
- Get availability confirmation within 24 hours
- Review speaking fee and contract terms
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As one of the most influential talent agencies in the world, CAA handles all speaking engagements from contract to event day coordination.
Who is Jeff Krasno's booking agent?
CAA Speakers is the preferred booking agency to contact for Jeff Krasno’s speaking engagements. Contact speakers@caa.com for all Jeff Krasno in-person appearances and keynote speaking requests.
Contact Jeff Krasno's agent- Email: speakers@caa.com
- Website: caa.com/caaspeakers
- Response: Within 24 hours
CAA Speakers can check Jeff Krasno's speaking calendar with direct access to availability and official pricing. While many websites may list Jeff Krasno, CAA Speakers is the direct source for authentic information about availability and pricing.
What is Jeff Krasno's speaking fee?
Jeff Krasno's speaking fee varies by event type, location, and requirements. As a top keynote speaker, Jeff Krasno's fee reflects their expertise and market demand.
Speaking fee factors:- Event type and audience size
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Additional costs: Travel, accommodation, A/V requirements, and optional meet-and-greets.
Contact CAA Speakers at speakers@caa.com for Jeff Krasno's current speaking fee and detailed cost breakdown.
How much does it cost to book Jeff Krasno as a keynote speaker?
The cost to book Jeff Krasno as keynote speaker includes their speaking fee plus travel and logistics expenses.
Total booking cost includes:- Jeff Krasno's keynote speaking fee
- Travel and accommodation
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- Optional add-ons like book signing and meet & greets
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Email speakers@caa.com for Jeff Krasno's exact booking cost and customized pricing proposal.
How to contact Jeff Krasno for speaking engagements?
Contact CAA Speakers at speakers@caa.com for all Jeff Krasno speaking engagements.
Official contact for Jeff Krasno bookings:- Email: speakers@caa.com
- Website: https://www.caa.com/caaspeakers/jeff-krasno
- Response time: 24 hours
Include your event date, location, audience size, and budget when contacting CAA about booking Jeff Krasno.
Is Jeff Krasno available for virtual speaking events?
Yes, Jeff Krasno speaks at virtual events with professional-grade equipment and interactive presentation style.
Jeff Krasno's virtual event options:- Live virtual keynotes with Q&A
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Virtual events offer global reach, flexible scheduling, and reduced travel costs while maintaining Jeff Krasno's engaging presentation quality.
Contact CAA Speakers for Jeff Krasno's virtual event availability and technical specifications.
What events can I book Jeff Krasno for?
Book Jeff Krasno for corporate conferences, industry events, private functions, and virtual presentations. Jeff Krasno customizes content for any audience size or event type.
Event types:- Corporate meetings and conferences
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Jeff Krasno engages audiences from private executive meetings to large conferences with thousands of attendees.
Contact CAA Speakers to discuss how Jeff Krasno can customize their presentation for your specific event.
Jeff Krasno booking information and availability
Check Jeff Krasno's speaking availability through CAA Speakers at speakers@caa.com. Book 3-6 months in advance for best date selection during peak seasons (September-November, March-May).
Availability factors:- Event date and location
- Speaking fee and budget
- Lead time for booking
- Peak conference seasons
- 3-6 months: Best availability
- 3-6 months: Best availability
- 2-3 months: Good availability
- 1-2 months: Select availability
- Under 30 days: Limited availability
Contact CAA early in your planning process to secure Jeff Krasno for your preferred event date.
Book Jeff Krasno keynote speaker through CAA
Book Jeff Krasno through CAA Speakers for guaranteed authentic representation and professional event coordination. CAA is the preferred booking agent for Jeff Krasno, with direct access to their speaking availability and decades of experience representing the world’s top keynote speakers.
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Trusted by Fortune 500 companies for their most important speaking engagements. Contact speakers@caa.com to book Jeff Krasno for your next event.
Will Jeff Krasno speak at private events?
Yes, Jeff Krasno speaks at private corporate events, executive retreats, board meetings, and exclusive functions.
Private event types:- Executive retreats and board presentations
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Private event benefits: Customized content, enhanced interaction, complete confidentiality, and flexible scheduling.
Contact CAA Speakers for Jeff Krasno's private event availability and confidential pricing proposals.
How quickly will I get a response about booking Jeff Krasno?
CAA Speakers responds to Jeff Krasno booking inquiries within 24 hours during business days. Complex requests or international events may take up to 48 hours for detailed proposals.
Response timeline:- Initial acknowledgment: Within 24 hours
- Availability confirmation: 24-48 hours
- Detailed pricing proposal: 48-72 hours
- Urgent requests: Same-day priority response
Include complete event details (date, location, audience size, budget) for fastest response times.
How far in advance should I book Jeff Krasno?
Book Jeff Krasno 3-6 months in advance for best availability, especially during peak speaking seasons. Early booking ensures better date selection and rate negotiations.
Recommended booking timeline:- 3-6 months: Optimal availability and pricing
- 2-3 months: Good availability
- 1-2 months: Select availability
- Under 30 days: Limited availability
Peak seasons: September-November and March-May book fastest. Contact CAA Speakers early for priority consideration.
How do I get Jeff Krasno pricing information?
Get Jeff Krasno pricing information by contacting CAA Speakers at speakers@caa.com with your event details. Receive detailed cost breakdown within 24-48 hours with no obligation to book.
For accurate pricing, include:- Event date and location
- Audience size and type
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- Budget parameters
CAA provides transparent pricing with all costs included - speaking fee, travel, accommodation, and technical requirements.