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Best-Selling Nutritional Author

Daphne Oz: Biography at a Glance

  • Won an Emmy for outstanding informative talk show host as a co-host on “The Chew”
  • Published her first best-seller, “The Dorm Room Diet,” while still a college student and followed it with best-selling cookbooks and lifestyle guides “Relish” and “The Happy Cook”
  • Classically trained natural foods chef through the Natural Gourmet Institute and graduate of The Institute for Integrative Nutrition

Daphne Oz is a chef, Emmy Award-winning television host, and New York Times-Bestselling author. As cohost of ABC’s lifestyle series The Chew for its first six seasons, Daphne engaged viewers to see health and wellness as indulgence rather than deprivation with her delicious, wholesome recipes. Now as one of the cohosts of The Dish, a weekly series airing Wednesdays on The Dr. Oz Show, Daphne and her foodie friends bring the latest in food news, family-friendly recipes, expert tricks, and Instagram-worthy indulgence to the small screen. Daphne hosts the successful podcast Mom Brain alongside her friend and fellow mom Hilaria Baldwin. Through candid conversations with guests including celebrity parents, childhood experts, entrepreneurs, fitness gurus, and healthcare practitioners, the duo are creating a digital “village” of happy parents raising happy, confident kids. Daphne is the author of The Dorm Room Diet, Relish, The Happy Cook, and she has a new release slated for early 2020 exploring her message of post-baby body positivity and wellness. She is the Chief Innovation Officer for Pure Spoon, an organic fresh baby food delivery service. A graduate of Princeton University, The Institute for Integrative Nutrition, and The Natural Gourmet Institute, Daphne and her husband John live in New Jersey with their beautiful children.

“Everything was great! She was very well-prepared with background information. We really appreciated that. She was genuine about her interest in the event and the company.”


“Daphne is an absolute gem. She is graceful, classy, intelligent… it was an honor for Lansinoh to connect with her. The advice she gave was fantastic. She seemed so genuine and we loved every minute of it.”


“The event went so well! Daphne showed up right on time and per usual, was a complete pro. She’s amazing. It was so fun to have her there and our clients were super happy with the interviews she conducted. Please tell her thank you for us!”

Carmichael Lynch Relate

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