Renowned Behavioral Scientist and Positive Psychologist
Dr. Zelana Montminy: Biography at a Glance
- Dr. Zelana Montminy is a renowned behavioral scientist with a unique ability to blend cutting-edge science with real-world insight.
- She has advised hundreds of industry-leading companies and has partnered with a variety of schools and universities on resilience programming. Her clients include Coca-Cola, Estee Lauder, Bank of America, and Capital Group.
- Dr. Zelana brings mental health into the boardroom with clarity and urgency, helping organizations shift from reactive wellness initiatives to proactive, culture-shaping strategies that support emotional resilience and long-term performance.
- Her latest book, Finding Focus, offers a must-read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction.
- In a nonstop world of burnout and distraction, she equips audiences with proven strategies to reclaim their attention, boost productivity, and build sustainable mental clarity—no hacks, no fluff.
- Dr. Zelana gives language to what people are feeling but can’t quite name, helping teams move from exhaustion to empowerment by reconnecting with what it truly means to be human at work.
- Her message goes beyond inspiration, bridging the gap between psychology and everyday life and offering a mindset shift that transforms how individuals lead, collaborate, and thrive in today’s hyperconnected workplace.
Videos
Biography
Dr. Zelana Montminy is more than a behavioral scientist—she’s a relatable guide through the complexities of modern life, blending science with soul to help people cultivate resilience, focus, and emotional well-being. As a mom of three, wife, and businesswoman, she knows firsthand the struggle of balancing it all in an overstimulated world—and she brings that raw honesty to everything she shares. Through deeply personal storytelling and actionable tools, Dr. Z connects with her audience in a way that feels like a conversation with a trusted friend. Whether partnering on meaningful campaigns or offering expert insights, she delivers content that resonates, inspires, and drives real engagement. If you're looking to collaborate with a thought leader who knows how to reach hearts and minds alike—Dr. Z is it.
Topics
The Attention Revolution: Why Focus is Your Greatest Untapped Advantage
Your attention is being hijacked—and it’s costing you. Learn how to take it back, sharpen your mind, and train your brain for deep, sustained focus.
Resilience Over Hustle: Why Mental Agility, Not More Effort, Creates Lasting Success
Thriving isn’t about working harder—it’s about thinking smarter. Adaptability—not just grit—separates those who burn out from those who break through.
Burnout Isn’t Inevitable—It’s a Focus Crisis: How to Reset, Refuel & Take Back Control
Building resilience and restoring passion in a high-demand world.
From Overwhelmed to Clear & Capable: How to Train Your Brain to Handle More With Less Stress
Overload isn’t a time-management issue—it’s a mental bandwidth issue. Learn to clear the noise, make smarter decisions, and do more with less stress.
Mastering the Modern Mind: The Blueprint for Clarity, Confidence & Deep Work
The ability to cut through noise and think sharply is your biggest advantage. Train your brain to stay present, make smarter decisions, and perform at your highest level.
The Future of Focus: Leading with Clarity in a Culture of Noise
Leadership isn’t about doing more—it’s about seeing more. The leaders who create clarity, not chaos, will be the ones who win.
The Distraction-Proof Leader: How to Cut Through the Noise & Make Smarter Decisions
Great leaders don’t just know what to say yes to—they know what to ignore. Learn to filter distractions, sharpen decision-making, and lead with focus.
CareerCulture by Design (For Workplaces & Leadership)
Why Traditional Workplaces Are Failing & How to Fix Them
The Mental Health Crisis on Campus (For College & University Students)
What Students Actually Need (That No One’s Teaching Them)
Raising Resilient Kids (For Parents & Educators)
Why Making Life Easier for Them Makes Adulthood Harder
Holding It Together While Falling Apart (For Navigating Grief & Loss)
The Mental Strength to Keep Moving Forward
