Ally Love

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Founder & CEO of Love Squad, Host of Netflix’s Dance 100, Renowned Peloton Instructor, Today Show On-Air Contributor, and Host of the Brooklyn Nets

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Ally Love: Biography at a Glance

  • Ally Love is the Founder & CEO of Love Squad, where she uses her platform to celebrate and champion diversity through conversation and sweat. 
  • Love joined TODAY as a contributor, sharing her top health and fitness tips and lifestyle advice on all of TODAY’s platforms.
  • She is also the in-arena Host of the Brooklyn Nets, a Peloton Instructor, Adidas Global Ambassador, and a Model.
  • She can currently be seen as the energetic host of Netflix's competition show, Dance 100.
  • As the founder of Love Squad, Ally motivates attendees through conversation to lead healthier, fuller lives and unleash their power. Exploration of topics such as body image, political issues, and financial independence allows them to learn from each other and reclaim agency over our physical, mental, and professional well-being. 
  • Ally speaks on health and wellness, women's empowerment, and her experience as an entrepreneur.



Ally Love is the Founder and CEO of Love Squad, renowned Peloton instructor, host, inspiring speaker, and Adidas global ambassador. From the bike to the floor of the Brooklyn Nets arena, where she has hosted the past 10 seasons, to your television screen as the Host of the Top 10 Netflix series, Dance 100, Love is a powerhouse who wears a multitude of hats.

Love was born and raised in Miami, Florida, and moved to New York City to pursue and eventually receive her Bachelor of Fine Arts from Fordham University, with a minor in Theology. As a dancer for the New York Knicks and participant in contemporary ballet companies throughout North America, Love began exploring her career in performance.

In 2015, Ally founded the Love Squad community to empower women through the facilitation of motivational and educational conversations. Inclusivity, boldness, respect, and authenticity are the core values that Love Squad strives to instill in women everywhere, both personally and professionally. Love Squad gets real about topics from negotiating salaries to fertility, tackles the realities of running a business while raising a family, and encourages women to boss up.

As an empowering speaker and writer, Love created her video series, "The Basics of Bossing Up," where she discusses key virtues and presents tangible takeaways for her viewers to implement in their own lives. Instead of getting caught up in the buzzword of the moment, Ally takes it back to the basics of how to execute success, and ultimately create the life you want to live.

Signed to top agency CAA, Love has been the co-host for the ESPYS, the US Open morning show “The Warm Up”, host for the inaugural Jopwell Talks Featuring Gayle King, WE Day Official for the United Nations, as well as moderator of Chicago Ideas Week. She has inspired audiences from major global corporations including Google, JP Morgan, Amazon, Salesforce, and many more. Love has been featured in Vogue and The New York Times as well as appearing on various broadcast shows including Good Morning America, The Today Show, The View, The Drew Barrymore Show, The Tamron Hall Show, and more. She joined TODAY as a contributor, sharing her top health and fitness tips and lifestyle advice on all of TODAY’s platforms.

Love embodies the concept of the slash generation, with a well-rounded knowledge and experience in sports, fashion, faith, fitness, public speaking, wellness, and activism. Dedicated to motivating people in their pursuit of natural wellness, Love is a Certified Health Coach from the Institute for Integrative Medicine.


Ally was AMAZING and the team LOVED her!! Everyone is raving about it and we truly appreciate her motivating everyone during this time. She was candid, transparent and exactly what we needed.


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